Folk remedies for quick weight loss: effective recipes and reviews

Perfect figure, the cherished 90-60-90 – the dream of many women. But not everyone likes to torture yourself diets and day and night to spend in the gym. It's time to pay attention to folk remedies for quick weight loss. However, you should understand that those extra pounds will disappear like magic.

Herbal guard harmony

folk remedies

Many girls try to find a folk remedy for weight loss most effective. Unfortunately, there is no such drink or other means by which can in a flash get rid of the ill-fated extra pounds. All perfectly know the anatomy and understand that the accumulation of fatty deposits occur due to certain reasons: ranging from the banal overeating to serious health problems.

How to choose an effective folk remedy for weight loss? Many women testify that it is very useful and very effective are herbal decoctions, teas and infusions.

Important! You need to pre-consult with the doctor. Any Herbal best taken under the supervision of a specialist. In addition, you should review your diet and to do sports.

For those who want to lose weight effortlessly, we offer you a selection of the best recipes of folk remedies.

Recipe No. 1

About the benefits of corn stigmatibus to the digestive tract. That's why this tool is often used for weight loss.

Composition:

  • 10-15 g of corn stigmatibus;
  • 1 tbsp. filtered water.

Preparation and application:

  1. In a glass, enamel or ceramic dish pour filtered water.
  2. Bring it to a state of boiling.
  3. Boiling water pour the dry ingredients.
  4. On a steam bath to cook the broth for 20 minutes.
  5. Through gauze or a sieve cut Express drink.
  6. Drink it in 2 tablespoons before each meal.

Recipe No. 2

Folk remedies for weight loss effective find not so difficult. Nature has generously endowed us with very useful products and sometimes you need to add to your diet.

Particularly popular with supporters of proper nutrition use flax seeds. They normalize functioning of the digestive tract and promote the excretion from the body of accumulated harmful substances, toxins and impurities.

flax seeds

Composition:

  • 1 art. L. flax seeds;
  • 1 tbsp. filtered water.

Preparation and application:

  1. Boil water and pour it flax seeds.
  2. Then proverjaem the drink over low heat for half an hour. It will thicken slightly and acquire the consistency of jelly.
  3. This portion should be filtered through a sieve and divide into three equal parts.
  4. Drink a glass of linseed jelly should be within one day.

Recipe No. 3

For anybody not a secret that the delayed removal of excess fluid from the body affects metabolic processes and, of course, the mark on the scales. Many girls of different age groups employed for the purpose of rapid weight loss drugs, which has urinam impact. But there are and popular diuretics for weight loss for example, fennel or marjoram.

Composition:

  • 15 g fennel fruit;
  • 20 g of peppermint;
  • 15 g oduvanchikova roots;
  • 60 g of roots of buckthorn;
  • 1500 ml of filtered water.

Preparation and application:

  1. All the above components are added to the crassus-muratas, preferably glass or enameled ware.
  2. The water is brought to a state of boiling and pour it Herbal.
  3. Put the drink on a steam bath and proverjaem about 20 minutes.
  4. Frigus broth and contentionem it through a fine sieve or a gauze piece.
  5. To drink this drink you need in the morning 20 minutes before Breakfast.

Recipe No. 4

Nutritionists often hear complaints of its customers on the volume of the stomach. It seems to fine but the waist and lower abdomen leaves much to be desired. Some women to reduce the use of enemas. By cleansing the intestinal cavity, the stomach will fall a bit.

If you this procedure is not to your liking, then you need to find an alternative. You can use cosmetics to make wraps, vacuum massage, but it is best to change your diet to follow a set of exercises aimed at operatur problem areas. In addition, you can take the popular weight loss products belly.

To cleanse the body from harmful substances, as well as to establish metabolism will help Apple cider vinegar. And if you add some honey, you can at the same time to strengthen the immune system.

Apple cider vinegar

Composition:

  • 1 art. L. Apple cider vinegar;
  • liquid honey – 1 tsp;
  • filtered water – 250 ml.

Preparation and application:

  1. Water should be brought to a state of boiling, and then cooled to the temperature level of 38-42°.
  2. Warm water dissolves the honey and Apple cider vinegar.
  3. To drink this drink daily in the morning half an hour before a meal.

Recipe No. 5

Its effectiveness in the fight against obesity has proved ginger. Fresh root can be cooked aromatic beverages. In the initially large mass of the body ginger root can be supplemented allium teeth. This combination is a real bomb that will wash away the blast body fat. You can also add ginger tea various herbs, spices and citrus juices.

Composition:

  • 60 g mint leaves;
  • 70 ml freshly squeezed lemon juice;
  • a pinch of cardamom;
  • 4-5 cm of ginger root;
  • 1 tbsp. filtered water;
  • 50 ml freshly squeezed orange juice.

Preparation and application:

  1. From ulcus water.
  2. Mint leaves are carefully lava.
  3. Cóntere mint leaves with a blender until the consistency of porridge.
  4. Similarly dealing with the peeled ginger root.
  5. To this mass add a pinch of cardamom and pour all the boiling water.
  6. Excita and insist in a sealed container for about half an hour.
  7. Meanwhile, with lemon and orange exprimendum the right amount of juice.
  8. After an hour contentionem drink.
  9. Add in ginger tea recenter citrus juices, misce usque.
  10. Make the drink you need in the cold.

Note! Very effective for losing weight is considered to be juice. To get rid of excess weight, every day should eat 1 tbsp. of this healing drink in a month. Experts say that for this purpose is only fresh juice, the shelf life of which is one day.